"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"
"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned."
"To
enjoy good health, to bring true happiness to one's family, to bring
peace to all, one must first discipline and control one's own mind. If a
man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him."
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