Did you know that success is far more attainable when you set goals
compared with not setting goals? It's important for our minds to feel a
sense of growth and to be able to measure it along the way. Do you have
anything that you wanted to achieve for 2012 but haven't quite fulfilled
yet? Or perhaps you are celebrating all the things you have done so far
this year and can look back with a sense of achievement -I always like
to remind my clients to celebrate how far they have come, not how far
they have to go. Hopefully you do that too!
It's
really important for us all to achieve success in different ways as the
brain loves to learn new things. This could be something simple like
getting out of bed in the morning and going to work, to winning an award
or qualification that brings you great satisfaction and joy. It's never
too late to get going on anything that brings you pleasure, passion and
a deep sense of fulfilment. Why spend your whole life wishing you had
made a start on your own personal goals, getting swallowed up in regret
later on? Perhaps there was something you wanted to achieve by the end
of 2012 but something got in the way of you achieving it.
Even
from a young age, I always had a feeling that I was somehow responsible
for how my life unfolded but never really knew to what extent. I'd heard
of the word fate but felt a little uncomfortable accepting that our
entire life was mapped out for us without any flexibility in our
choices. I believe we have many options in our life, giving us the
freedom to decide which path to take from the opportunities we create.
Life
throws many things our way. I have battled depression, emotional eating
and been on the receiving end of bullying, stalking and emotional
abuse. I was in some very dark places for the majority of my 20s,
however I always had a deep intuition that my happiness and fulfilment
was my responsibility, something which had to come from my
inner core, and not by taking pills or playing the victim card.
Challenges are very important contributions to our personal growth,
helping us to learn more about ourselves as we go.
You can change
your life in the most profound ways when you learn to take control but
you have to trust yourself that you can achieve it and TAKE ACTION!
Over
the past few years I've transformed my thinking, changed the beliefs
that were sabotaging my own personal success and got back control of my
life. I've built stronger foundations for my self-esteem and banished
all the resentment I held against the people who hurt me (including
myself), allowing me to release the emotional baggage effectively going
from feelings of fear to love.
On NYE of 2011 my partner and I sat
down to write out everything we wanted to achieve for the year ahead. I
personally like to do this every year so I have some focus and control
over what I bring in to my life.
To give you some insight into how useful it is to set goals, so far this year I have achieved the following: